The Southeast has experience brutal cold weather this year. A major snow storm and a lack of that beautiful thing called the sun. Today it made an appearance again that made me extremely happy. I had the opportunity to enjoy one of my favorite past times of a simple walk. Walking is both a form of exercise along with mediation for my self. Some of my best ideas have come from a nice brisk walk. It allows me to work out ideas, issues, problems, or work off steam. This break from cold weather has helped to bright my day from the blah of winter blues. If this week you happen to be blessed with some very nice weather take a nice walk to just free your mind. Ooh the beautiful benefits of a bright sunny day in the middle of winter.
**Le Soleil is french for sun.
No comments:
Post a Comment