January has come to an end so how many of us have kept up with our resolutions? My resolution is to enjoy life as best as I can with out guilt or doubts. I am holding steady in trying to improve myself physical and mental. One of my adventures this year is to travel get on a plane and see a place beyond my backyard while having some adult time! It is a coincidence that my daily mediation discusses for January 31 coping with life difficulties.
Our resolutions usually are ways to improve our lives but we also need to find ways to deal with the roadblocks that may appear. To keep us on the right track to improve our lives by finding health outlets that spark creativity, create positive energy, free our minds and improve our beautiful bodies. “We must actively look inside ourselves for fulfillment and be willing to experiment and stretch ourselves. 1( Copage,E )” Lets not give up on what we have planned on doing in 2011 we our one month in and eleven more to go. Let’s continue on the adventure that we have planned for ourselves.
Reference
Copage, E.V.(1993) Black Pearls Daily Mediations, Affirmations, and Inspirations for African-Americans, William Morrow and Company, New York , NY